Wednesday, July 29th, 2020 | 12:30 PM
Join Us For Desk Stretches!
Online Registration is now open for this virtual class.
How many hours are you sitting all day? Computer time, couch time, eating…the hours add up quick. Research shows moving a few minutes every hour can have a positive impact on how you feel and your overall health! Join me and learn how to incorporate regular stretches at your desk!
