Wednesday, July 15th, 2020 | 12:30 PM
Join Us For Lacrosse Ball!
Online Registration is now open for this virtual class.
Curious how to use a lacrosse ball on tight muscles? How much pressure should you use? Is it better than a foam roller? Join us online to learn a full body routine to tackle muscle tightness. Grab your lacrosse ball (or tennis ball, massage ballor similar), tell a friend and join us online!
