What We Do
Chiropractic began in 1895 on the idea that the body will heal and always strive towards health. Through various stresses in our lives our muscles become tight and spasm, our spine becomes less flexible and misaligned (called a subluxation) and the nervous system becomes irritated causing symptoms. This is why we say chiropractic gets to the source of the problem and not merely cover the symptoms, such as taking something just for pain relief. While chiropractic is not the answer for everyone, the theory behind chiropractic has been proven to work time and again throughout our history as a profession.
At Lone Star Chiropractic, we recognize the history of the profession as well as the modern education, techniques, research and science to provide you with the best of chiropractic care.
Services in our office:
CHIROPRACTIC CARE
Since 1998 Dr Bradshaw has been providing chiropractic care to people of all ages and abilities. This experience allows her to adapt and modify chiropractic treatment to each individual for optimal patient outcomes.
If you are new to chiropractic care or have had chiropractic your whole life, you will find Dr. Bradshaw will put you at ease and provide you with the best chiropractic care. She will explain all treatment, procedures and answer all your questions.
CORRECTIVE EXERCISE
Just as brushing your teeth maintains dental health, it is just as important that you do stretching and/or exercises specific to the spine to maintain your spinal health. Most people are surprised to learn that not only is the “homework” simple, quick and effective to do own their own, but that it helps their progress with the chiropractic adjustments.
At Lone Star Chiropractic we pride ourselves in offering our patients the latest technologies to help you achieve your outcomes.
To create your tailored exercise programs we use a brand new app called PhysiApp. PhysiApp lets you complete your prescribed exercise program by following crystal-clear, narrated exercise videos. PhysiApp is completely free to download from the App store and Google Play store or can be accessed via your browser. Built-in reminders help you to stay on track towards a better you!
PHYSIOTHERAPY
In addition to chiropractic adjustments, the doctor may recommend additional therapies to ensure a complete and comprehensive recovery. Physiotherapy is used to complement the healing effects of specific chiropractic adjustments. Together, they work to ensure the best healing possible. If your case requires, we also work together with other health care professionals to address your specific needs.
WORKSHOPS AND CLASSES
We offer a variety of workshops and classes to help you feel your best from head to toe. Check out our calendar of events for dates and times.
STRONG POSTURE
Certified Posture Exercise Specialist / Creating Strong Posture
Dr. Bradshaw is passionate about posture and the effects of weak posture on your overall health. Studies show our posture can have a dramatic impact on health, so see how you stack up with a posture assessment. Then, strengthen how you stand, sit and live.
First we’ll assess the mechanics of how your body is moving with a posture picture assessment and then will work with you to create a customized treatment plan that includes exercise to improve your posture. The StrongPosture® exercise protocols we are certified to teach systematically strengthens posture by working on all three elements of posture: Balance, Alignment and Motion. We will focus on one element at a time to build awareness and increase your ability to control that element, building a virtuous spiral of postural strength.
Improving posture has been shown to relieve pain and joint stress, while also improving balance, energy levels, functional motion, and flexibility, ability to breathe deeply, appearance, confidence and athletic performance.
Subtle changes in posture spreads to all your daily habits, which is why the StrongPosture® exercise protocols we teach have helped thousands to look, feel and perform at their best while minimizing postural and joint stress.
